RADICAL EMBODIMENT – A Movement Immersion
50 Hour Yoga Alliance Certified Teacher Training in Costa Rica – February 11, 2019 – February 19, 2020.
This training space is a powerful transformative journey drawing on the ancient science of Hatha Yoga, the longevity practices of the Shaolin energetic arts, movement, dance and more. This course is Yoga Alliance certified and counts towards continued education hours with Yoga Alliance International.
A Movement Laboratory
This is a movement laboratory, breaking the box of all dogmatic movement disciplines. It is a sacred container, a hall of mirrors, a zen koan echoing inside oneself. Through the language of the body, and the communication that is revealed through the diversity, subtlety and creativity of movement an opportunity is created to evolve together in community, transcending the known path of movement practice. The vitality is revealed by uncovering one’s patterns and limitations, through the self inquiry embedded within all movement, yoga, dance and stillness.
This is not only for yogis, dancers, fitness freaks… It is for anyone with a body, to bring the depth, ritual and inquiry to every moment… From subtle to strong, from dance to movement riddles, evolving from the map, master teacher, intuitive guide… THE BODY.
This work allows us to meet in a laboratory of exploration. To dream a new dream. To radically look at what it means to embody, to reorganize one’s leadership with fierce vulnerability and to challenge the norm, the comfortable and the politically correct.
This training will focus on deep and powerful longevity and immunity practices, creative somatics, movement koans and ritual. It is an intensive process designed to challenge and support one to move through and beyond the constrictions of comfort, habit and falsity.
At the heart of this work, it is a process of shedding, unveiling, releasing and emptying. It is an opportunity to create space for true, authentic expression and embodiment.
An In-Depth Embodiment Training
By creating a direct experience that breaks down limitation, it opens clear understanding of how to nourish longevity and vitality. This work is designed to deepen personal practice, self inquiry and the meeting with silence. It is a chance to go to the next level of dynamic interaction with one’s relationship to the body and the commitment to personal evolution.
Key Points of Study
Earth altars by www.earthaltars.com.au
This training is perfect for embodiment practitioners of all disciplines, aspiring or already certified Yoga Teachers as well as passionate yoga practitioners who want to dive into the depths of deeper embodiment work.
Radical Embodiment is a 50-Hour Yoga Alliance certified training which counts towards continued education hours with Yoga Alliance International.
The 50-Hour Radical Embodiment Training – Course Curriculum includes the following:
- Organs & Meridian Health – using Shaolin yoga to affect specific organs
- The Anatomy of Energetic Cultivation
- Yin and Yang Theory – basic Taoist philosophy and the principles of yin and yang, and how they apply to yoga and movement
- Pranayama (breathing techniques) – for health, relaxation and awakening the energy body
- Bio-Tensegrity – 4 dimensional movement
- Sacred Design – The Altar of the Body
- Anatomy & Physiology – Fascia and the science of connection
- Movement Koans- The Echo of our Bones
- Language of the Body- Daring to Unveil
- Deep Listening- Architecture of our Inner Territory
- Radical Leadership